Workshops
Workshop Schedule
Browse through our range of courses
Tue 8 Jul 2025
9:00 AM - 12:30 PM (3 hours 30 minutes)
3 hour Checkmate Training
Tue 8 Jul 2025
10:00 AM - 11:00 AM (1 hour)
The FREE Red-to-Green Wellbeing Reset shows HR, H&S reps, and team leaders how to spot early distress, flip “red-brain” stress back to calm, and meet Health & Safety obligations with practical, science-backed tools
Tue 8 Jul 2025
1:00 PM - 3:00 PM (2 hours)
A 2-hour program teaching participants to manage personal distress, adopt safe coping strategies, understand suicide prevention, and foster life-supporting communities. The focus is on recognizing distress, preventing unsafe behaviors, and accessing help.