Combo Scopetalk and A-OK aware
A 2-hour program teaching participants to manage personal distress, adopt safe coping strategies, understand suicide prevention, and foster life-supporting communities. The focus is on recognizing distress, preventing unsafe behaviors, and accessing help.
Description
This dynamic 2-hour program combines two essential 1-hour sessions to promote mental well-being and suicide prevention. Participants will learn to recognize and manage their own distress using safe coping strategies, understand the scope of suicide prevention, foster life-supporting communities, and access help for themselves or others. Ideal for individuals and groups seeking practical tools to reduce distress and build a safer, more supportive environment for all.